Before the Difficult Conversation

by Marcus Cole

A 22-minute preparation session for the hours before a conversation you have been dreading. Marcus Cole's direct coaching energy combined with Ericksonian mental rehearsal techniques helps you stop rehearsing disaster and start rehearsing steadiness instead. Builds centered presence, emotional regulation, and the confidence to say what needs to be said without losing yourself in the process.

What You Will Experience

• Replace anxious rehearsal with centered preparation
• Access emotional steadiness when you need it most
• Say what needs to be said without losing your ground
• Transform dreaded conversations into moments of authentic courage