Ericksonian Hypnotherapy

Transform Your Mind.
Transform Your Life.

Professional hypnotherapy sessions crafted with indirect suggestion and therapeutic metaphor. Experience deep, lasting change guided by the principles of Milton H. Erickson.

Featured Sessions

Our most popular and highest-rated Ericksonian hypnotherapy sessions, chosen by listeners who experienced real transformation.

Sleep

Deep Sleep Restoration

A 24-minute Ericksonian hypnotherapy session designed to guide you into the deepest, most restorative sleep. Using indirect suggestion, therapeutic metaphor, and progressive relaxation, Ariel leads you through a journey of letting go — releasing the day's tensions and allowing your unconscious mind to prepare your body for profound rest.

Ariel AgorAriel Agor24 min
$14.99
Anxiety

Anxiety Release & Calm

A 12-minute mindfulness-based hypnotherapy session that dissolves anxiety at its roots. Ariel guides you through breath awareness, body scanning, and naturalistic trance induction to help your nervous system remember what safety feels like. Uses Ericksonian techniques of indirect suggestion woven through sensory-rich imagery.

Ariel AgorAriel Agor12 min
$9.99
Confidence

Confidence Awakening

A 12-minute high-performance hypnotherapy session that rewires your relationship with confidence. Using embedded commands, presuppositions, and direct coaching energy, Ariel helps you access the version of yourself that already knows how to show up powerfully. Built for professionals, athletes, and anyone ready to stop playing small.

Ariel AgorAriel Agor12 min
$9.99
Sleep

The 3am Thought Loop

A 27-minute clinical hypnotherapy session for the nights when your mind refuses to quiet down. Dr. Hartwell's deep, measured voice guides you through a process of gently untangling racing thoughts, using Ericksonian metaphors of rivers carrying leaves downstream and night skies vast enough to hold everything your mind is circling. Designed specifically for middle-of-the-night waking.

Dr. James HartwellDr. James Hartwell27 min
$14.99
Emotional Healing

The Ache of Ambient Loneliness

A 28-minute deeply empathetic session for the kind of loneliness that does not have a dramatic story — the quiet kind, the kind where you are surrounded by people and still unreached. Dr. Vasquez speaks directly to the part of you that has been aching in silence, using Ericksonian inner child work and garden metaphors to reconnect you with belonging that starts from within.

Dr. Elena VasquezDr. Elena Vasquez28 min
$14.99
Confidence

The Life You Actually Want vs. The Life You Think You Should Want

A 26-minute performance session that cuts through the noise of social comparison and inherited ambition to reconnect you with what you genuinely want. Marcus Cole's direct, coaching energy helps you separate authentic desire from the should-wants that were never yours. Uses embedded commands and strategic presuppositions to realign your subconscious compass with your actual values.

Marcus ColeMarcus Cole26 min
$14.99
Mindfulness

The Rhythm Beneath the Rush

A 29-minute deeply spacious mindfulness session that helps you rediscover the ancient rhythms your body has been keeping all along — beneath the notifications, the deadlines, and the constant hum of a world that never stops. Sophia Lin's serene, minimal approach uses breath awareness, heartbeat meditation, and extended silence to drop you into a pace that predates everything modern.

Sophia LinSophia Lin29 min
$14.99

How It Works

Three simple steps to begin your transformation.

01

Choose Your Session

Browse our library by category, practitioner, or goal. Each session is designed with Ericksonian precision for a specific outcome.

02

Listen & Relax

Find a quiet space, close your eyes, and let go. The indirect suggestions and therapeutic metaphors do the work while you simply rest.

03

Experience Change

Notice the shifts in your thoughts, feelings, and behaviors. Real transformation happens naturally, session after session.

Begin Your Journey

Download a free 15-minute Ericksonian relaxation session and experience the difference. No commitment, no credit card required.

We respect your privacy. Unsubscribe at any time. No spam, ever.

Simple, Transparent Pricing

Choose the option that fits your journey. No hidden fees, no recurring surprises.

Individual Sessions

$9.99 - $29.99

Purchase any session individually. Listen as many times as you like, forever. Perfect for trying specific topics.

Browse Sessions

Membership

From $9.99/mo

Unlock the full session library, new releases every month, downloadable MP3s, and members-only content.

View Plans

Transformation Course

$97 - $297

Structured multi-week programs combining sessions, exercises, and guidance for deep, lasting change.

Explore Courses