The Grief That Has No Name

by Dr. Elena Vasquez

A 28-minute session for the grief that does not have a clear cause — no one died, nothing dramatic happened, but something aches and you cannot name it. Dr. Vasquez creates a tender internal space where ambiguous loss, existential sadness, and unnamed grief can finally be acknowledged and gently held. Uses Ericksonian metaphor and body-centered awareness to give formless pain a place to rest.

What You Will Experience

• Give a name and a place to the sadness you have been carrying
• Process grief that does not fit neatly into a category
• Release the pressure of needing a reason to feel what you feel
• Experience the relief of having your pain witnessed and held