Somewhere along the way, slow became lazy and rest became weakness. This session gently unravels that lie at its roots, helping you reclaim your natural pace without apology. A deep exhale for anyone tired of rushing through their own life.
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What You Will Experience
- Release guilt around moving at your own pace
- Develop self-compassion for rest and slowness
- Dismantle internalized productivity pressure
- Cultivate permission to live gently
Tags
slownessself-compassionanti-hustlegentle-livingpace
45 min
$14.99one-time purchase
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About the Practitioner
Sophia Lin
Mindfulness & Meditation Guide
Serene mindfulness guide for anxiety, meditation, and daily practice.
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