Deep Sleep Restoration

by Ariel Agor

A 24-minute Ericksonian hypnotherapy session designed to guide you into the deepest, most restorative sleep. Using indirect suggestion, therapeutic metaphor, and progressive relaxation, Ariel leads you through a journey of letting go — releasing the day's tensions and allowing your unconscious mind to prepare your body for profound rest.

What You Will Experience

• Fall asleep faster and stay asleep longer
• Release racing thoughts before bed
• Establish healthy sleep patterns
• Wake feeling genuinely restored