A 31-minute clinical session that recalibrates your internal clock to the speed your nervous system was actually designed for. Dr. Hartwell draws on extended nature metaphors — forests that grow without urgency, rivers that arrive without rushing — to help your body remember a pace that predates productivity culture. A session for anyone who feels they are living at a speed that does not belong to them.
Checking access...
What You Will Experience
- Recalibrate your nervous system to a sustainable tempo
- Release the unconscious urgency that disrupts rest
- Reconnect with your body's natural rhythms
- Experience deep restoration through deliberate slowness
Tags
slowing downnatural rhythmnervous systempacedeceleration
31 min
$14.99one-time purchase
Instant access. Listen anywhere, anytime.
Or subscribe from $9.99/mo for all sessions
About the Practitioner
Dr. James Hartwell
Clinical Hypnotherapist
Seasoned authority in sleep, pain management, and deep therapeutic work.
View Full Profile