Transform the sinking weight of Sunday evening into calm anticipation. Dr. Hartwell guides you through dissolving anticipatory anxiety at its somatic root, helping you reclaim Sunday evenings as your own peaceful space rather than Monday's rehearsal stage.
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What You Will Experience
- Release anticipatory anxiety patterns
- Transform Sunday evening into restful transition
- Develop somatic tools for managing work dread
- Create positive Monday morning associations
Tags
anxietywork stressanticipatory worrysomatic releaseweek transition
45 min
$14.99one-time purchase
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About the Practitioner
Dr. James Hartwell
Clinical Hypnotherapist
Seasoned authority in sleep, pain management, and deep therapeutic work.
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