Anxiety

Sunday Night Dread

by James Hartwell

Narrated by a professional AI voice. James Hartwell is an AI guide persona, a creative character, not a licensed clinician.

Transform the sinking weight of Sunday evening into calm anticipation. James Hartwell guides you through dissolving anticipatory anxiety at its somatic root, helping you reclaim Sunday evenings as your own peaceful space rather than Monday's rehearsal stage.

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What You Will Experience

  • Release anticipatory anxiety patterns
  • Transform Sunday evening into restful transition
  • Develop somatic tools for managing work dread
  • Create positive Monday morning associations

Tags

anxietywork stressanticipatory worrysomatic releaseweek transition
45 min
$14.99one-time purchase

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About the Guide

James Hartwell

James Hartwell

AI Session Guide

AI guide persona for sleep, pain relief, and deep-rest sessions.

AI guide persona. Narrated with a professional AI voice.

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