In a culture that commodifies every moment, learn to reclaim the radical act of simply being. This deeply restorative session dissolves productivity guilt and guides you into the profound peace of purposeless presence.
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What You Will Experience
- Release guilt around rest and stillness
- Develop comfort with unproductive time
- Reduce anxiety from constant doing
- Cultivate presence without purpose
Tags
restproductivity guiltstillnessdigital detoxbeing vs doing
51 min
$14.99one-time purchase
Instant access. Listen anywhere, anytime.
Or subscribe from $9.99/mo for all sessions
About the Practitioner
Sophia Lin
Mindfulness & Meditation Guide
Serene mindfulness guide for anxiety, meditation, and daily practice.
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